Latests articles
Physical Therapy Exercises After Meniscus Surgery
It’s completely normal to feel weakness in your knees and legs after a meniscus surgery, due to both the...
What Is Scoliosis and What Are the Treatment Options?
Scoliosis is a medical condition characterized by a sideways curvature of the spine, making it appear like...
What Are the Best Injection Options for Knee Osteoarthritis?
Doctors may recommend injections to manage knee osteoarthritis pain when painkillers or physical therapy...
Rheumatoid Arthritis Symptoms and How to Manage Them
Rheumatoid arthritis (RA) is the commonly used term for this autoimmune condition where the immune system...
Why Do You Feel Joint Pain? 7 Possible Causes
Joint pain is more than just a discomfort—it can significantly disrupt your daily life. Sometimes it’s mild...
Physiotherapy for Herniated Disc: A Non-Surgical Path to Relief
Physiotherapy for a herniated disc is considered an effective and safe option for those affected. It helps...
ACL Surgery: What You Need to Know
The knee joint contains four major ligaments, most notably the anterior cruciate ligament (ACL) and the...
Knee Replacement Surgery: Procedure, Recovery, and More!
Knee replacement surgery can help relieve pain and stiffness, improve mobility, and allow you to return to...
Pelvic Fractures: Causes, Treatment, and More!
Pelvic fractures occur when one or more of the bones that form the pelvis break. These bones include the...
High Uric Acid: Causes, Treatment, and More!
High uric acid occurs when its levels in the blood exceed 0.7 mg/dL in men and 0.6 mg/dL in women (1). What...