Routine medical examinations for men are necessary to maintain good health, prevent potential health problems, or detect them early when the chances of treatment are better, especially since many medical conditions are not accompanied by the appearance of any symptoms in the early stages, or they are vague and similar to symptoms of other cases. (1)


The specific tests and investigations, and when and how often they are performed, can vary based on factors such as age, medical history and risk factors, so always consult your healthcare provider to determine what is right for you. (1)


Here are general instructions for regular medical checkups for men:


1. Measuring blood pressure

You should measure your blood pressure: (2)

  • Once every 2-5 years: If you are 18-40 years old and have no risk factors for developing hypertension.
  • Once a year: When you reach 40 years old, or from a younger age if you have risk factors that increase your risk of developing hypertension, such as: excess weight and family medical history.
  • More frequently: If you have chronic health conditions, such as high or low blood pressure or heart disease.


2. Cholesterol level test

Starting at age 35, it is recommended that you undergo cholesterol examinations:

  • Every 4-6 years if you have no risk factors.
  • More frequently if your previous test results were abnormal, if you take cholesterol medications, or if there are risk factors for the condition, such as: a family history of hypercholesterolemia, heart disease or diabetes, smoking, obesity, Inactivity, or advanced age.


3. Blood sugar (glucose) test

It is recommended that healthy people check their blood sugar regularly; You should have it checked every 2-3 years if you are over 45 years old, or have risk factors such as obesity, heart disease and hypertension, or if you have a family history of diabetes. (5)


4. Prostate Cancer test

Starting at age 50, consult your doctor about your need for prostate tests, or earlier if you have risk factors or a family history of the condition. (5)


5. Colorectal cancer examination

It is recommended that you undergo colorectal cancer examination every 3-10 years depending on the type of screening used, starting at age 45, or earlier if there is a family history of colon cancer or benign tumors, or a personal history of inflammatory bowel disease or benign tumors. (5)


6. Vision and eye health examination

You should have your vision evaluated at your doctor's office, and early detection of eye diseases, including high intraocular pressure and cataracts: (6)

  • Every 5-10 years: before the age of 40.
  • Every two years: if you have vision problems or as you age.
  • At least once a year: if you have diabetes.


7. Dental examination

Visit your doctor at least once or twice a year for a dental cleaning and examination. (6)


8. Skin cancer examination

The American Association of Dermatology (AAD) encourages everyone to perform regular skin self-exam for changes in color, size, or texture of moles or freckles, or symptoms such as itching, tingling, or bleeding. Be sure to visit a dermatologist. (7)

 

9. Osteoporosis examination (bone density test)

It is recommended that you get a bone density scan every two years, especially if you are older than 50 and also have risk factors for osteoporosis, including a family history of the disease, a history of fractures, or if you have lost part of your height, or have used certain types of medications that can interfere with the bone rebuilding process in the body, such as cortisone and immunosuppressive medications. (8)


10. Self-exam for testicular cancer

It is recommended to perform regular testicular self-exam every month, preferably after showering. It is important to be aware of the shape and texture of your genitals, so that you notice any changes in them, if any. (9)




Take Charge of Your Health Today

Don’t wait for symptoms to appear—prioritize prevention. Book your comprehensive health checkup at Al-Ahli Hospital and let our expert team support your long-term wellness journey. Early detection saves lives.




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